ENERVIT CARBO FLOW is a low-fat energy product with carbs, to be used before intense and sustained performance. One portion provides 208kcal and 400mg of cocoa flavanols, helping to maintain the elasticity of blood vessels, which contributes to normal blood flow (for a daily intake of 200mg of cocoa flavanols).* Key Ingredients: Carbohydrates (Isomaltulose, Maltodextrin), cocoa flavanols, Vitamin B1* Product type: Powders* Sport: Running, Cycling, Triathlon, Cross country skiing, Ironman* Consuming time: Before sportHOW TO USETo prepare Enervit Carbo Flow, pour 1 or 2 scoops in 150-200 ml of water or skimmed milk, mixing carefully. Alternatively, it is possible to mix it with low-fat yogurt. Use water or milk at room temperature to prevent cocoa flavanols from being degraded by heat. Our advice is to set a goal, a race or a particularly hard training and, in the 2 weeks before that goal, to take 1 scoop a day. Or, if the time frame preceding the goal is only 1 week, take 2 scoops a day.WARNINGSThis product should be used as part of a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place*NUTRITIONAL INFORMATION** Per 100g, 1 portion (57g),* Energy: 1579 kj 902 kj, 372 Kcal 213 kcal,* Fat: 1,6g, 0,9g,* of which saturates: 1g, 0,6g,* Carbohydrate: 84g, 48g,* of which sugars: 77g, 44g,* Protein: 3,3g, 1,9g,* Salt: 0,65g, 0,37g,* Cocoa flavanols: 702mg, 400mg,**INGREDIENTS**Isomaltulose (77%) - Low-fat cocoa powder with a 8,3% flavanol content (degree of polymerisation 1-10) (10,6%) - Maltodextrin (5,8%) - Low-fat alkalised cocoa powder (low-fat cocoa, acidity regulator: potassium carbonates) (3,74%) - Thickener: sodium carboxymethyl cellulose - Flavouring - Salt. **Isomaltulose is a source of glucose and fructose. May contain eggs, soybeans, milk.