Enervit Sport Liquid Gel is a carbohydrate-based product for use during sports. It is a source of thiamine that contributes to normal energy-yielding metabolism.* Carbo MixB* Caffeine Free* Vitamins* For sportsHOW TO USEUse during intense and sustained muscular effort, especially for athletes, take 2 cheer-packs. Take 1 cheer-pack every 40/60 minutes during training or competition. Thanks to the practical and safe container, you can take it in small sips, at regular intervals, during physical exertion.WARNINGSThis product should be used as part of a varied and balanced diet and a healthy lifestyle.More Info:* Key Ingredients: Carbohydrates* Product type: Liquid Gel* Sport: Running, Cycling, Triathlon, Cross country skiing, Team sports, Ironman* Properties: Gluten Free* Consuming time: During SportINGREDIENTSWater, Maltodextrin (22,8%), Fructose (17%), Acid: citric acid, Flavouring, Vitamin B1 (Thiamine hydrochloride). Percentages indicated in g/100g (100g = 85ml).*NUTRITIONAL INFORMATION*Per 100ml, Per 2 cheer packs (120ml)* Energy: 799Kj, 952Kj, 188Kcal, 224kcal, * Fat: 0g, 0g* Of which Saturates: 0g, 0g* Carbohydrate: 47g, 56g * Of which Sugars: 22g, 26g * Protein: 0g, 0g* Salt: 0.013g, 0.015g * Thiamine: 0.33mg, 0.4mg