We Nearly Got Busted Smuggling Bananas in Dublin Airport
Thursday 15th 9am – Dublin Airport US Pre-clearance
Three days to race day. Ironman 70.3 Chattanooga.
Ireland and the US have always had a pretty close rela..
I was more sore and fatigued than I’d expected to be after Sunday’s half marathon, especially given the fact that I’d run it at a conservative pace. I d..
Week 19
The volume of this week’s training, at seventeen hours is towards the upper end of what I’ve been doing up to now and considering that this is my d..
How Training with Fast Lads Gave Me a Kick Up the Arse
The first day on the training camp Billy had us do a bike ride with hard hill intervals. For some reason I decided that I should be climbing with the fast guy..
Monday: Coach's Plan vs. My Stubbornness
I spoke to coach Billy on Monday. We’re planning the next few weeks training and assessing how yesterday’s duath..
A Return to Duathlon
I can’t remember the last time I raced a duathlon. It could be closer to twenty years than ten. As a beginner I did a bunch of them in m..
The Return to Training
It’s been just about three months since I’ve restarted training. I’ve gone through a similar experience that I’ve had before w..
Back in the Aero Position
I spent the second half of the week nervously worried about the long bike on Saturday’s plan. I intended on doing it on the tri bik..
Pushing Through Mental Fatigue: Training for KonaI’m struggling during the swim, I’m very tired but I’m still hitting the pace targets. A part of me thi..
I still have a lot of fatigue from the last block of six weeks training, it’s a little frustrating that my body doesn’t realise that I’m on a schedule, th..
Progress, Consistency & a Rottweiler Shaped Curveball
Training Blog
Training has gone really well over the last six weeks. I’ve done every session on the plan, haven’t had a day off and built the hours up week..
Gear Up for Savings – The TrekFest Sale is On at Wheelworx!
Attention all cyclists and adventure seekers—this is the moment you’ve been waiting for! Whet..
Get special offers, exclusive product news, and event info straight to your inbox
By entering your email address, you agree to receive emails from Wheelworx as well as promotional offers, announcements and general updates.
