Ironman World Championships Nice September 2025
4:52am: message from Ironman “Water temperature is 25.3 C/77.5F. Wetsuit ARE NOT permitted”
7:05am Profe..
Ironman World Championships Race Build – 5 Weeks to Go
Ironman World Championships – 5 Weeks to Go
I’ve started a Substack and am reposting all of the blogs over there. If you’re on Substack and would like ..
Ironman Nice World Championships -6 Weeks
My legs are starting to burn, I look down at my Garmin, it tells me I’m at 300 watts and 42kph. I look into the dis..
When the Garmin Talks Back – A Lesson in Overcooking It
The Garmin beeps telling me I’m going too slow. “Fuck you Garmin” I think to myself. I try to accelerate but my legs say I’m delusional if I think I can..
Ironman World Championships – 8 Weeks
“Did you see that swimmer who got in the pool with us this morning?” Ais asked as we sat down in the coffee shop ..
Ironman Vitoria Gasteiz Splits, Analysis and Post-Race Thoughts
Ironman Vitoria Gasteiz Splits, Analysis and Post-Race Thoughts
This is Ironman Vitoria Gasteiz by the numbers. It’s my speeds, my numbers, my splits, post..
IM Vitoria Race Report
A piece of ice slips down between my bum cheeks. It’s unexpected, a little bit shocking and deliciously cold. But I’m getting ahea..
Ironman Vitoria-Gasteiz: 3 Weeks Out – Fatigue, Stress, and Trying to Hold It Together
Ironman Vitoria Gasteiz – 3 weeks. W/S 23/6/25
I’m tired and very stressed, I’ve a lot going on in work and the fatigue and the inability to switch off..
Ironman Vitoria Gasteiz -4 weeks. Week starting 16/6/25
There are those very rare days when you get in the pool and for some reason swim way faster than you ..
Ironman Vitoria Gasteiz -5 weeks. Week starting 9/6/25
It was brought home to me just how little room we have for anything going wrong this week. I woke feel..
IM Vitoria Gasteiz -2 weeks W/S 30/06/25
Last week was the hardest week I’ve had for a long time in terms of managing work and training, and in the end I don..
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