Take your triathlon or IRONMAN 70.3 Dublin training to the next level with Turbo Training classes at Wheelworx.
We’re running a new block of 8 weeks of lessons starting Monday 23rd February.
Kona Secrets book available
Kona Secrets: Lessons learned from over 50 Kona Qualifications.
Knowledge doesn’t produce results, action does. Just knowing how to do something doesn’t guarantee success, especially something as difficult as qualifying for Kona; you have to put in the hours. In this book I share some of the lessons I learnt between being a back-of-the-pack beginner to qualifying for the Ironman World Championships in Kona, Hawaii.
Improve your Technique
Improve your cadence, endurance and fitness. Develop your fitness and maximise your performance.
Manage performance with training plans. Take advantage of your spare time. Focus on technique.
Develop drills, practice intervals, spin up your fitness.
We have options available for people who have their own Turbo Trainers or who wish to rent one from Wheelworx. Visit the Wheelworx Online Store for more details and to book a place.
Book Turbo Classes Now
Classes take place at the Wheelworx bike store, Fonthill Road, Lucan, Dublin.
Find Wheelworx on a Google Map here.
Chasing Kona book available
From smoker to back of the pack triathlete to the Ironman World Championships.
Read about how I overcame all of the odds and discovered what it would take to get to the Ironman World Championships – my eBook is now available to buy as an eBook on Amazon UK, Amazon US, Barnes & Noble, and iTunes
It is also available as a paperback at Wheelworx.